Thursday, March 5, 2015

How To Lose Belly Fat in 4 Days

Learn how to lose your belly fat in just 4 days with the Flat Belly Diet! In this video, my awesome friend Rocio Laura and I will show you why this diet works and how it can help you lose up to 7 pounds and inches off your waist in just a few days!  In Rocio's video, we will show you details about what exactly is this diet!

Here's the link to my video: http://youtu.be/EHvPHa6bOt8


Here's the link to Rocio's video:
https://www.youtube.com/watch?v=rj8_Rj5n2wI



Here's the diet menu:

Day 1
Breakfast
1 cup unsweetened cornflakes
1 cup skim milk
1/2 cup unsweetened applesauce
1/4 cup roasted or raw unsalted sunflower seeds
Glass of Sassy Water


Lunch
4 oz organic deli turkey, roller up
1 low-fat string cheese
1 pint fresh grape tomatoes
Glass of Sassy Water



Snack
Blueberry Smoothie: Blend 1 cup of skim milk and 1 cup frozen unsweetened blueberries in blender for 1 minute.  Transfer to glas and stir in 1 Tbsp cold-pressed organic flaxseed oil, or serve with a Tbsp sunflower or pumpkin seeds



Dinner
1 cup cooked green beans
4 oz grilled tilapia
1/2 cup roasted red potatoes drizzled with 1 rsp olive oil
Glass of Sassy Water


Day 2
Breakfast
1 Cup Rice Krispies
1 Cup skim milk
1/4 Roasted or raw unsalted sunflower seeds
4 oz pineapple tidbits canned in juice
Glass of Sassy Water

Lunch
3oz chunk light tuna in water
1cup steamed baby carrots
1 low-fat string cheese
Glass of Sassy Water

Snack
Pineapple Smoothie:
Blend 1 cup skim milk, 4 oz canned pineapple tidbits in juice, and a handful of ice in blender for 1 minute.  Transfer to glass and stir in 1 Tbsp cold-pressed organic flaxseed oil, or serve with 1 Tbsp suflower or pumpkin seeds

Dinner
1 cup fresh cremini mushrooms sauteed with 1 tsp olive oil
3 oz grilled chicken breast
1/2 cup cooked brown rice
Glass of Sassy Water

Day 3
Breakfast
1 cup unsweetened cornflakes
1 cup skim milk
1/4 cup roasted or raw unsalted sunflower
2 Tbsp raisins
Glass of Sassy Water

Lunch
4 oz organic deli
1 low-fat string cheese
1 pint fresh grape tomatoes
Glass of Sassy Water

Snack
Peach Smoothie- Blend 1 cup skim milk, 1 cup frozen unsweetened peaches in blender for 1 minutes.  Transfer to glass and stir in 1 Tbsp cold-pressed organic flaxseed oil, or serve with 1 Tbsp suflower or pumpkin seeds

Dinner
1 cup cooked green beans
4 oz grilled tilapia
1/2 cup roasted red potatoes drizzled with 1 rsp olive oil
Glass of Sassy Water
Day 4
Breakfast
1 packet instant Cream of Wheat
1 cup skim milk
1/4 cup roasted or raw unsalted sunflower seeds
2 dried plums
Glass of Sassy Water

Lunch
4 oz organic deli turkey, rolled up
1 cup steamed baby carrots
1 low-fat string cheese
Glass of Sassy Water

Snack
Strawberry Smoothie - Blend 1 cup skim milk and 1 cup frozen unsweetened straberries in blender for 1 minutes.  Transfer to glass and stir in 1 Tbsp cold-pressed organic flaxseed oil, or serve with 1 Tbsp suflower or pumpkin seeds

Dinner
1 cup yellow squash sauteed with 1 tsp olive oil
3 oz grilled chicken breast
1/2 cup cooked brown rice
Glass of Sassy Water

Sassy Water:
2 liters water (about 8 1/2 cups)
1 teaspoon freshly grated ginger root
1 medium cucumber, peeled and thinkly sliced
1 medium lemon, thinkly sliced
12 mint leaves

Combine all ingredients in a large pitch, chill in the refrigerator, and let flavors blend overnight.


Tuesday, March 3, 2015

Revealed 3 Palette by Coastal Scents?!?!

Yes it's true!  The Coastal Scents Revealed 3 Palette came in the mail just today and I wanted to share with you all ASAP!

Please let me know if you would like me to do some swatches, review and or tutorial on my youtube channel DivaMakeupQueen!  Please subscirbe here: YouTube.com/DivaMakeupQueen


Wednesday, February 25, 2015

BEST Contour Kit by Cover FX | HOW TO & REVIEW



I am excited to share with you all that I am the new ambassador to CoverFX!  Here's my Badge! LOL


How to Contour and Highlight with Cover FX Contour Palette! Cover FX NEW Contour Kit is here with 6 Global Shades! Here's my detailed review, demo and tutorial on how to highlight and contour like Kim Kardashian! 

This kit is the perfect contouring and highlighting kit for beginners and also pros! Subscribe me here: http://goo.gl/EGXQyg
Sign up here to be the first one to find out about this secret project happening in April, 2015!
https://madmimi.com/signups/66758/join

Below are some before and after shots!



SEE HOW I CREATED THIS MAKEUP LOOK HERE:
https://www.youtube.com/watch?v=VkY-8h0bUFY






CoverFX Products used in this video:
Mattifying Primer with Anti-Acne Treatment
http://www.coverfx.com/mattifying-primer-with-anti-acne-treatment.html
Natural Finish Oil Free Foundation G40
http://www.coverfx.com/natural-finish-oil-free-foundation.html
Liquid Foundation Brush
http://www.coverfx.com/our-product-range/brushes/liquid/liquid-foundation-brush.html
Contour Kit G Medium - Deep
http://www.coverfx.com/our-product-range/foundations-concealer/contour/contour-kit.html
Contour Brush
http://www.coverfx.com/contour-brush.html
Illuminating Setting Powder in Light
http://www.coverfx.com/illuminating-setting-powder.html

Check out Cover FX:
www.coverfx.com
https://www.youtube.com/user/coverfx
https://www.facebook.com/CoverFX
https://instagram.com/CoverFX/
https://twitter.com/CoverFX/

♡♡♡-------------------------------------------------♡♡♡

MY RECENT CONTOURING & HIGHLIGHTING VIDEOS:
Kim Kardashian: How To Contour & Highlight Your Face
https://www.youtube.com/watch?v=0yCZ82qmOBI

Kim Kardashian Grammys 2015 Makeup Tutorial GRWM
https://www.youtube.com/watch?v=YqDGZ2j1iEY

Kim Kardashian Super Bowl Commercial #KimsDataStash Makeup Tutorial
https://www.youtube.com/watch?v=zVehV1VJnd4

♡♡♡-------------------------------------------------♡♡♡
Popular Videos:

How to get LONG hair FAST (DIY Home Remedy)
https://www.youtube.com/watch?v=Sz6SxMwXLtw

How To Lose 10 Pounds in 3 Days | Before & After Weight Loss
https://www.youtube.com/watch?v=UrSow4lHbx0

Best Drugstore Foundation
https://www.youtube.com/watch?v=pQUpl1Fp5f4

Saturday, February 21, 2015

My Makeup Collection | DivaMakeupQueen





Finally, here is my Makeup Collection!  This is Part 1 featuring lip products, eyeshadows, and some of my skincare!  Sub here for Part 2 and 3! http://goo.gl/EGXQyg 

Here's the video link: https://www.youtube.com/watch?v=_B6yvOeRcXY

Sign up here to find out a BIG thing happening in April, 2015!
https://madmimi.com/signups/66758/join

DIY Build IKEA Alex Drawers for Makeup Collection & Storage
https://www.youtube.com/watch?v=zHm3UCfIWEE&list=PL9u7kRO20V7Op78ZVSZK_ATOFIm_vszuH
Makeup Collection ELF Cosmetics- DivaMakeupQueen
https://www.youtube.com/watch?v=vVUbj2XRHbk
My Makeup Collection: Wet n Wild Eyeshadow Palettes
https://www.youtube.com/watch?v=4RKK0OQiWh8
My Neutral Palette Collection (UD, NYX, ELF, PF etc)
https://www.youtube.com/watch?v=tnoeGwUgtOc

Lipstick & Lipstick Holiders:
http://www.byalegory.com/

Thursday, February 19, 2015

Chinese Lunar New Year 2015 | Get Ready With ME!






Lunar New Year is here and it's the year of the SHEEP!  Wishing all of you a happy new year!  Hope that you enjoy this GRWM!  Please SUPPORT ME and sub here:
http://goo.gl/EGXQyg
Sign up here to find out a BIG thing happening in April, 2015!
https://madmimi.com/signups/66758/join

CoverFX Contour Guide coming up next!  Stay tuned!



Here is the English version of the video
https://www.youtube.com/watch?v=VkY-8h0bUFY
Here's the Cantonese version of the video:
https://www.youtube.com/watch?v=Nz1eX3FY-os

Products used:
CoverFX Mattifying Primer
CoverFX Natural Finish Oil Free Foundation (G40)
CoverFX Contour Kit (G Medium Deep)
CoverFX Illuminating Setting Powder (Light)
Ofra Blush/Bronzer Marble #1
Ofra Americano Bronzer
Urban Decay Naked Palette
KissMe Liquid Eyeliner
Physicians Formula Black Eyeliner
Etude House Brow Pencil
Too Faced Better Than Sex Mascara
Khroma Flirt Lashes
Wet n Wild 965 Cherry Picking Lipstick





Wednesday, February 18, 2015

Wet n Wild Fergie Velvet Matte Lip Color Swatches Review



Velvet Matte Lipsticks by Wet n Wild Lip Swatches & First Impression Review!  Please #DMQRequest for your next video!  See your comments in the video!  Click here for a detailed review: https://www.youtube.com/watch?v=ft_VzmlonUU
 https://www.youtube.com/watch?v=ft_VzmlonUU

Please SUPPORT ME and sub here: http://goo.gl/EGXQyg
Sign up here to find out a BIG thing happening in April, 2015!
https://madmimi.com/signups/66758/join

If you want to know how I created this look in this video, see here:
https://www.youtube.com/watch?v=DL3qGDyKAfU
HAUL: Wet n Wild 2015 First Impression
https://www.youtube.com/watch?v=asimJT4JzL8

Wet n Wild Fergie Velvet Matte Lip Colors:
Trendscendence A351
Nude Muse A352
DJ Doll A353
Timeless Chick A354
Fashion Darling A355
Plumgenue A356
Pink Candy A357
Kreamsicle Kitty A358
The Stand Out A359




Trendscendence A351

Nude Muse A352

DJ Doll A353

Timeless Chick A354


Fashion Darling A355

Plumgenue A356

Pink Candy A357

Kreamsicle Kitty A358

The Stand Out A359
From Left to Rigth: Trendscendence A351
Nude Muse A352
DJ Doll A353
Timeless Chick A354
Fashion Darling A355
Plumgenue A356
Pink Candy A357
Kreamsicle Kitty A358
The Stand Out A359





Wednesday, February 4, 2015

HOW TO GET OVER YOUR EX FAST | with Trisha60

Here are my 6 tips for getting over your ex fast!  Well it is not always easy, but these tips will help jump start the healing process!  Be kind to yourself!

Please SUPPORT ME and sub here: http://goo.gl/EGXQyg

Check out Trisha's video on  here:
How to Know When You Have Met the Right Guy

Life Coach Wing Series Playlist:

Sign up here to find out a BIG thing happening in April, 2015!


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